Top Fuzzy

News for nerds

Ways to Become the Best Version of Yourself

There is no single formula or method when it comes to creating the absolute best “you” possible. However, your ability to create the best version of yourself starts at the

Read More

Drinking Coffee Improves Sports Performance, Says Study

Researchers have found that drinking coffee is associated with improving sports performance in both men and women. For the study, published in the journal Nutrients, the researchers from Coventry University

Read More

Air Pollution in India Linked to Heart Attack, Stroke

Researchers conducting a study in a periurban area in southern India have found that air pollution in the country is associated with higher risk of cardiovascular diseases (CVD). The study

Read More

Slow and steady: how to create an exercise plan you’ll actually stick to

Most of us want to look and feel better in January. Go into any gym in London at this time of year and it will be full of eager new

Read More